Find Me IRL
We’re a pop-up yoga business, which means we’re always on the move, bringing yoga to unique locations throughout the Triangle area. Alongside pop-ups, we also offer private events, so we can come to you or welcome you into one of our curated spaces.
Most of our events include a post-class beverage, encouraging you to stick around and mingle. Who knows, you might just meet a new friend!
My Studio Home Bases
In addition to pop-ups, you can find me teaching regularly at these Triangle studios. Check the schedules!
FlowCorps Sojourn (Raleigh)
Hot Yoga & Mat PilatesTuesdays at 4:15pm & 5:30pm | Thursdays at noon
FlowCorps Brightleaf Square (Durham)
hot yoga & mat pilatesWednesdays at 7:15am & 8:30am & 9:45am | Saturday at 9:00am
Glow Fitness (Raleigh)
yoglowFridays at 8:00am
Where To Find
Special Pop-Up Events
Sunday Funday
Spring 2026 Schedule: Coming Soon
Wine Down Wednesday
Spring 2026 Schedule: Coming Soon
Want to Pop-Up?→
I bring the studio to you. From boardrooms and breweries to grand openings and cat cafes—let’s create a custom flow for your community.